• November 9, 2012
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Pump Up Your Book Presents Self-Help Stress Solutions Virtual Book Publicity Tour + Kindle Fire Giveaway

Self-Help banner

Join Darlene Josaphe, author of the self-help stress release series Self-Help Stress Solutions, as she tours the blogosphere December 3 through May 17, 2013 on her first virtual book tour with Pump Up Your Book!

 

Darlene-Josaphe-Picture-150x150 ABOUT DARLENE JOSAPHE

 

 

Darlene Josaphe helps women manage stress successfully with resources that educate, combined with personal support. Her website, Natural Stress Relief Tips For Women, is an exclusive website for women that provides self-improvement articles, stress reduction resources, and transformational tools to women who want to improve their lives and achieve their life goals.

Natural stress relief tips for women is a site about turning your life from OK to extraordinary by reducing the stress, anxieties, and tensions that rob you of the peace of mind and happiness you deserve. If your life feels like a constant pressure cooker, you’re not alone. Women today are under a lot of pressure.

Knowledge is power, and our self-help ebooks for women will empower you to cope with the stresses in your life and achieve your life goals, whether it is happiness, good health, loving relationships, financial freedom, fulfillment … or all of the above.

To see all that Darlene offers, including a chance to learn more about natural stress relief techniques and tips you can use right now and high-performance strategies that you can use immediately to improve your life, simply take our FREE Stress-busting eCourse and learn how to turn your stress into success!

To find out more, please visit her at http://www.natural-stress-relief-tips-for-women.com

To find out more about the series, go to Amazon here: http://www.amazon.com/s/ref=ntt_athr_dp_sr_1?_encoding=UTF8&field-author=Darlene%20Josaphe&search-alias=digital-text

36559_132330923582175_1267925219_n ABOUT SELF HELP STRESS SOLUTIONS

Now there’s a way to get rid of the harmful effects of stress on your body and spirit. Our Self-Help Stress Solution Series tells you how aromatherapy, walking, nutrition, time management, money management, gardening, camping, and many other natural self-help methods, can be the cure you’re looking for.

Imagine! No more anti-depressant pills that trigger weight gains and have you walking around like a zombie.

No more lying awake at night while stressful issues with family, job or relationships roll around in your head.

No more neck and body aches when you wake up in the morning from the stressful state you were in when you went to bed.

No more coping with the side-effects of depression that stress can cause.

How Can Our Self-Help Stress Relief Series Help Get Rid of Stress?

It’s not magic – nor is it a big secret! The calming effects of aromatherapy, when combined with other stress-relief techniques, can rejuvenate your mind, body and soul and literally lift away the stresses of the day. Eating healthy foods and engaging in a healthy lifestyle can fortify your body to fight off stress successfully. Developing the happy of taking a brisk walk a few times each week, strengthens your body as well as helps you sleep better at night, which are all essential factors in overcoming stress. Spending time outdoors gardening or camping works wonders for body, mind and spirit.

This Self-Help Stress Solutions Series will blow you away with information that you might not have known about relieving stress in your life.

Learn how to develop a life plan for stress relief.

The “Self Help Stress Solutions” Book Series will teach you how to systematically reduce or rid yourself of stress symptoms that permeate your life. This is imperative for your well-being. Health concerns are nothing new, and many develop a diet and exercise plan to deal with them.

Many don’t realize that developing a life plan for stress relief can also make your mind and body healthy. You may even lose weight when you learn how to manage stress because you’re not eating mindlessly or comforting yourself with food.

One Thing I Know For Sure…

…is that every woman wants to reduce stress in her life, but isn’t sure how.

Most are definitely not aware that there are techniques, including aromatherapy, proper nutrition, walking, gardening,, camping, time and money management, that can help in a purely delightful way.

~ ~ ~ NEW KINDLE FIRE HD GIVEAWAY ~ ~ ~

Pump Up Your Book and Darlene Josaphe are teaming up to give you a chance to win a new Kindle Fire HD!

Kindle Fire HD

Here’s how it works:

Each person will enter this giveaway by liking, following, subscribing and tweeting about this giveaway through the Rafflecopter form placed on blogs throughout the tour. If your blog isn’t set up to accept the form, we offer another way for you to participate by having people comment on your blog then directing them to where they can fill out the form to gain more entries.

This Kindle Fire HD promotion will run from December 3 through May 17,2013. The winner will be chosen randomly by Rafflecopter, contacted by email and announced on May 18, 2013.

Each blogger who participates in the Self-Help Stress Solutions virtual book tour is eligible to enter and win.

Visit each blog stop below to gain more entries as the Rafflecopter widget will be placed on each blog for the duration of the tour.

If you would like to participate, email Tracee at tgleichner(at)gmail.com.   What a great way to not only win this fabulous prize, but to gain followers and comments too! Good luck everyone!

ENTER TO WIN!

a Rafflecopter giveaway

.AND THE WINNER IS…..

Hailey Strassburg – CONGRATULATIONS, I just sent you an email!

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The Self-Help Stress Solutions Virtual Book Publicity Tour Schedule

Wednesday, December 5

Interviewed at Examiner

Monday, December 10

Interviewed at Literal Exposure

Wednesday, December 12

Guest blogging at Allvoices

Friday, December 14

Interviewed at Review From Here

Monday, January 7

Holiday Stress Management reviewed at My Devotional Thoughts

Tuesday, January 8

Resolutions for Stress Release reviewed at My Devotional Thoughts

Thursday, January 17

Walking for Stress Relief reviewed at My Life. One Story at a Time

Tuesday, January 22

Camping for Stress Relief reviewed at My Devotional Thoughts

Wednesday, January 23

Guest blogging on Aromatheraphy at Books, Books, the Magical Fruit

Aromatherapy for Stress Relief reviewed at My Devotional Thoughts

Thursday, January 24

Walking for Stress Relief reviewed at My Devotional Thoughts

Monday, February 4

Money Management for Stress Relief at My Devotional Thoughts

Tuesday, February 5

Gardening for Stress Relief reviewed at My Devotional Thoughts

Wednesday, February 6

Time Management for Stress Relief reviewed at My Devotional Thoughts

Thursday, February 7

Homemade Gifts for Stress Relief reviewed at My Devotional Thoughts

Tuesday, February 12

Interviewed at Pump Up Your Book

Wednesday, February 13

Guest blogging at Literarily Speaking

Friday, February 15

Interviewed at The Writer’s Life

Monday, February 18

Guest blogging at She Writes

Tuesday, February 19

Interviewed at Digital Journal

Thursday, February 21

Homemade Gifts for Stress Relief reviewed at Delphina Reads to Much

Friday, February 22

Interviewed at Yahoo News

Thursday, March 7

Interviewed at American Chronicle

Monday, March 11

Homemade Gifts for Stress Relief reviewed at Hezzi D’s Books and Cooks

Wednesday, March 13

Interviewed at Examiner

Friday, March 15

Aromatherapy for Stress Relief reviewed at Delphina Reads Too Much

Friday, March 22

Interviewed at As the Pages Turn

Tuesday, March 26

Interviewed at Broowaha

Thursday, March 28

Interviewed at Beyond the Books

Monday, April 1

Book featured at Review From Here

Wednesday, April 3

Guest blogging at Delphina Reads Too Much

Friday, April 5

Interviewed at Between the Covers

Monday, April 8

Guest blogging at Books, Books, the Magical Fruit

Friday, April 12

Book featured at Literal Exposure

Tuesday, April 16

Guest blogging at The Writer’s Life

Wednesday, April 17

Nutrition for Stress Relief reviewed at Hezzi D’s Books and Cooks

Walking for Stress Relief reviewed at Tia Bach

Thursday, April, 18

Nutrition for Stress Relief reviewed at Tia Bach

Friday, April 19

Time Management for Stress Relief reviewed at Tia Bach

Tuesday, April 23

Interviewed at Book Marketing Buzz

Thursday, April 25

Interviewed at Authors and Readers Book Corner

Monday, May 6

Holiday Stress Management reviewed at Vic’s Media Room

Resolutions for Stress Relief reviewed at Vic’s Media Room

Tuesday, May 7

Walking for Stress Relief reviewed at Vic’s Media Room

Camping for Stress Relief reviewed at Vic’s Media Room

Wednesday, May 8

Aromatherapy for Stress Relief reviewed at Vic’s Media Room

Nutrition for Stress Relief reviewed at Vic’s Media room

Gardening for Stress Relief at Vic’s Media Room

Time Management for Stress Relief reviewed at Cozie Corner

Gardening for Stress Relief reviewed at Cozie Corner

Thursday, May 9

Holiday Stress Management reviewed at Vic’s Media Room

Time Management for Stress Relief reviewed at Vic’s Media Room

Money Management for Stress Relief at Vic’s Media Room

Monday, May 13

Homemade Gifts for Stress Relief reviewed at Vic’s Media Room

Resolutions for Stress Relief reviewed at Cozie Corner

Camping for Stress Relief reviewed at Cozie Corner

Darlene Josaphe’s SELF-HELP STRESS SOLUTIONS VIRTUAL BOOK PUBLICITY TOUR will officially begin on December 3 and ends on May 17,2013. Please contact Tracee Gleichner at tgleichner(at)gmail.com if you are interested in hosting and/or reviewing her book. Thank you!

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